Montys

Montys - Minced Beef Pie

Serving Size :
200 g

500

Cal

37%

43g

Carbs

50%

26g

Fat

14%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,392g

908 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber0 g
Sugar5 g
Fat26 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium908 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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