Homemade

Homemade - Minced Beef Lasagne

Serving Size :
1 Slice
520Cal
19%24gCarbs
56%31gFat
25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium895g
1,405 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar7 g
Fat31 g
Saturated13 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein31 g
Sodium1405 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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