Mimi's Cafe

Mimi's Cafe - Grilled Mahi Mahi With Lemon Caper Butter Sauce

Serving Size :
1 filet (234 g)
284Cal
0%--Carbs
20%6gFat
80%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal
284 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol87g
213 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein54 g
Sodium290 mg
Potassium-- mg
Cholesterol213 mg
Vitamin A9 %
Vitamin C0 %
Calcium4 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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