Naturefirst Organic

Naturefirst Organic - Millet Meal

Serving Size :
50 g
188Cal
77%32gCarbs
11%2gFat
12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal
188 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber4 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium3 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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