Millennium High School

Millennium High School - Pot Roast Turkey

Serving Size :
2 oz

120

Cal

3%

1g

Carbs

45%

6g

Fat

50%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium360 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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