Generic

Generic - Milk - Whole, 3.25% Milkfat

Serving Size :
6 FL OZ
108Cal
35%23gCarbs
44%13gFat
21%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal
108 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,202g
98 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber-- g
Sugar15 g
Fat13 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium98 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A6 %
Vitamin C-- %
Calcium18 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16Minutes of Cycling
11Minutes of Running
39Minutes of Cleaning

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