Pnp

Pnp - Milk - Whol, 3.25% Milkfat

Serving Size :
250 ml
154Cal
33%13gCarbs
46%8gFat
21%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal
154 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol262g
38 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar12 g
Fat8 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein8 g
Sodium105 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium292 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

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