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Generic

Milk, reduced fat, 2%

Serving Size:
122

Cal

39%

12g

Carbs
34%

4.6g

Fat
27%

8.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1878 Cal

122/2000Calleft
Fitness Goals:
Fat62.4 g
4.6/67gleft
Sodium2204.8 mg
95.2/2300mgleft
Cholesterol280.5 mg
19.5/300mgleft

Nutritional Info

Carbs
12 g
Dietary Fiber
0 g
Sugars
11.9 g
Fat
4.6 g
Saturated
2.7 g
Polyunsaturated
0.1 g
Monounsaturated
1 g
Trans
--
Protein
8.2 g
Sodium
95.2 mg
Potassium
388 mg
Cholesterol
19.5 mg
Vitamin A
--
Vitamin C
0.8 %
Calcium
30.7 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

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running image12Minutes of Running
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