Daily Dutch

Daily Dutch - Milk Powder Semi Skimmed

Serving Size :
100 g
427Cal
44%46gCarbs
30%14gFat
27%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,573 cal
427 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber-- g
Sugar46 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium450 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A22 %
Vitamin C-- %
Calcium50 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

427 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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