Ref:11-344.uk.cofid.2015

Ref:11-344.uk.cofid.2015 - *#milk, Condensed, Skimmed, Sweetened.

Serving Size :
100 g
267Cal
86%60gCarbs
0%--Fat
14%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,733 cal
267 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber0 g
Sugar60 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated0 g
Trans-- g
Protein10 g
Sodium150 mg
Potassium450 mg
Cholesterol1 mg
Vitamin A31 %
Vitamin C5 %
Calcium330 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

267 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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