Tony’s Chocolonely

Tony’s Chocolonely - Milk Chocolate Hazelnut

Serving Size :
30 gram
160Cal
35%15gCarbs
58%11gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber-- g
Sugar14 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium25 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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