De Lish

De Lish - Milk Chocolate Almonds

Serving Size :
19 pieces
410Cal
36%38gCarbs
57%27gFat
7%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber4 g
Sugar33 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium35 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C-- %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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