Tayas Orient

Tayas Orient - Milk Chocolate

Serving Size :
100 g
531Cal
45%59gCarbs
53%31gFat
2%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal
531 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,401g
899 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber-- g
Sugar-- g
Fat31 g
Saturated24 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium899 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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