Tayas Orient - Milk Chocolate

Serving Size :

531Cal

45%59gCarbs

53%31gFat

2%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal

531 / 2,000 calleft

Fitness Goals :

Fat36g

31 / 67gleft

Sodium1,401g

899 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs59 g

Dietary Fiber-- g

Sugar-- g

Fat31 g

Saturated24 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium899 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3Hours of Cycling

54Minutes of Running

3.2Hours of Cleaning

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