Verified
KYF
Milk Choc Chip Cookie
Serving Size:
103 gram
455
Cal
53%
59.7g
Carbs43%
21.5g
Fat5%
5.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1544.6 Cal
455.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat45.5 g
21.5/67gleft
Sodium2009.1 mg
290.9/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
59.7 g
Dietary Fiber
1.5 g
Sugars
30.3 g
Fat
21.5 g
Saturated
6.2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5.2 g
Sodium
290.9 mg
Potassium
109.8 mg
Cholesterol
--
Vitamin A
3.3 %
Vitamin C
0 %
Calcium
17.5 %
Iron
6.1 %
Activity Needed to Burn:
455 calories
1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning
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