Tony's Chocolonely

Tony's Chocolonely - Milk Caramel Sea Salt

Serving Size :
1.5 OZ (1/4 bar)

230

Cal

40%

23g

Carbs

55%

14g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,182g

118 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar23 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium118 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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