Universal

Universal - Milk Bread

Serving Size :
2 slices
160Cal
56%22gCarbs
29%5gFat
15%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar5 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium80 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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