Viki

Viki - Milk

Serving Size :

550Cal

43%61gCarbs

54%34gFat

2%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs61 g

Dietary Fiber0 g

Sugar58 g

Fat34 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium75 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling

56Minutes of Running

3.3Hours of Cleaning

Recipes & Inspiration

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