Sefas666

Sefas666 - Milk 2.5%

Serving Size :
100 g

50

Cal

40%

5g

Carbs

36%

2g

Fat

24%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,259g

41 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar5 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium41 mg
Potassium150 mg
Cholesterol8 mg
Vitamin A4 %
Vitamin C-- %
Calcium12 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
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