Milio's

Milio's - #1 With Pickle Slices

Serving Size :
1 sandwich

598

Cal

36%

54g

Carbs

47%

31g

Fat

17%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,402 cal

598 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium863g

1,437 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber1 g
Sugar1 g
Fat31 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium1437 mg
Potassium0 mg
Cholesterol52 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

598 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
Recipes & Inspiration