Milestones

Milestones - Ibarra Chocolate Cake

Serving Size :
100 g

334

Cal

50%

42g

Carbs

75%

28g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,666 cal

334 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber0 g
Sugar30 g
Fat28 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium450 mg
Potassium0 mg
Cholesterol155 mg
Vitamin A59 %
Vitamin C0 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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