Roseland

Roseland - Mild Itallian Sausage

Serving Size :
1 Grilled Link (84 g)
280Cal
4%3gCarbs
72%22gFat
23%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar1 g
Fat22 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium810 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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