kirkland

kirkland - mild italian sausage

Serving Size :
1 sausage
330Cal
0%--Carbs
63%21gFat
37%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar2 g
Fat21 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium0 mg
Potassium0 mg
Cholesterol7 mg
Vitamin A4 %
Vitamin C4 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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