Verified

Wilson

Mild Country Sausage

Serving Size:

220

Cal

0%

--

Carbs
88%

22g

Fat
12%

7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1780 Cal
220/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium1860 mg
440/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
22 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
7 g
Sodium
440 mg
Potassium
--
Cholesterol
40 mg
Vitamin A
--
Vitamin C
--
Calcium
2 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image

33

Minutes of Cycling
running image

22

Minutes of Running
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1.3

Hours of Cleaning

Other Popular Results

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