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Mild Buffalo Wings

Serving Size:

530

Cal

5%

7g

Carbs
69%

41g

Fat
26%

34g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1470 Cal
530/2000Calleft
Fitness Goals:
Fat26 g
41/67gleft
Sodium820 mg
1480/2300mgleft
Cholesterol8 mg
292/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
0 g
Sugars
3 g
Fat
41 g
Saturated
13 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
34 g
Sodium
1480 mg
Potassium
--
Cholesterol
292 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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