Generico

Generico - Milanesa De Pollo Frita Con Aceite

Serving Size :
1 milanesa
250Cal
12%7gCarbs
46%12gFat
42%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,957g
343 / 2,300gleft
Cholesterol222g
78 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated5 g
Trans-- g
Protein25 g
Sodium343 mg
Potassium221 mg
Cholesterol78 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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