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CONGELADOS DA SONIA LIGHT MAIS

MIGNON NA MOSTARDA LIGHT MAIS

Serving Size:
405

Cal

46%

54g

Carbs
25%

13g

Fat
28%

33g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1595 Cal
405/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1415 mg
885/2300mgleft
Cholesterol221 mg
79/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
7.1 g
Sugars
--
Fat
13 g
Saturated
4.6 g
Polyunsaturated
0.9 g
Monounsaturated
5.5 g
Trans
0.2 g
Protein
33 g
Sodium
885 mg
Potassium
--
Cholesterol
79 mg
Vitamin A
--
Vitamin C
--
Calcium
12.3 %
Iron
30 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.4Hours of Cleaning

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