Mcdonald's

Mcdonald's - Mighty Kids Meal Nuggets & Fries Only

Serving Size :
1 meal
510Cal
37%47gCarbs
51%29gFat
12%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber4 g
Sugar0 g
Fat29 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium700 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C7 %
Calcium25 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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