Mcdonalds

Mcdonalds - Mighty Kids Meal (6 Piece Nuggets) With Apples, No Fries, No Sauce

Serving Size :
6 piece
310Cal
20%30gCarbs
72%48gFat
9%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar9 g
Fat48 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium540 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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