Bakaliowa Kraina

Bakaliowa Kraina - Migdały Całe

Serving Size :
100 g

597

Cal

36%

76g

Carbs

55%

52g

Fat

9%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,403 cal

597 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber12 g
Sugar49 g
Fat52 g
Saturated4 g
Polyunsaturated12 g
Monounsaturated30 g
Trans0 g
Protein20 g
Sodium1 mg
Potassium705 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium26 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

597 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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