Almare

Almare - Miesmuscheln

Serving Size :

313Cal

23%18gCarbs

23%8gFat

54%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,687 cal

313 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber0 g

Sugar0 g

Fat8 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein43 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

48Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.