Sodexo
Middle Eastern Lentil Soup
Serving Size:
6 oz Ladle (213 grams)
231
Cal
51%
22g
Carbs26%
5g
Fat23%
10g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1769 Cal
231/2000Calleft
Fitness Goals:
Heart Healthy
Fat62 g
5/67gleft
Sodium1830 mg
470/2300mgleft
Cholesterol290 mg
10/300mgleft
Nutritional Info
Carbs
22 g
Dietary Fiber
5 g
Sugars
4 g
Fat
5 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
470 mg
Potassium
--
Cholesterol
10 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
231 calories
35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Middle Eastern Lentil Soup
Homemade
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