Salsaritas

Salsaritas - Michelle's Taco Salad

Serving Size :
1 salad
261Cal
24%13gCarbs
33%8gFat
43%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,739 cal
261 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium945g
1,355 / 2,300gleft
Cholesterol119g
181 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar4 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1355 mg
Potassium-- mg
Cholesterol181 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

261 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

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