Michelina's Traditional Recipes

Michelina's Traditional Recipes - Salisbury Steak and Mashed Potatoes

Serving Size :
1 package

300

Cal

33%

25g

Carbs

0%

g

Fat

13%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium1,310g

990 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar1 g
Fat0 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium990 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A6 %
Vitamin C8 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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