Chicken Picata

Chicken Picata - Michael Angelos

Serving Size :
0.75 cup

270

Cal

6%

4g

Carbs

71%

21g

Fat

23%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat21 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium590 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A6 %
Vitamin C15 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.