Williams-Sonoma

Williams-Sonoma - Mexico Cookbook - Enchilada Verde

Serving Size :
1 enchilada (142g)
165Cal
31%13gCarbs
38%7gFat
31%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,042g
258 / 2,300gleft
Cholesterol264g
36 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar4 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein13 g
Sodium258 mg
Potassium-- mg
Cholesterol36 mg
Vitamin A6 %
Vitamin C81 %
Calcium6 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.