Bagel bar

Mexicana Bagel

Serving Size:
391

Cal

55%

56.9g

Carbs
13%

6g

Fat
32%

32.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1609 Cal

391/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium2299.47 mg
0.53/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
56.9 g
Dietary Fiber
5.6 g
Sugars
0 g
Fat
6 g
Saturated
1.1 g
Polyunsaturated
1 g
Monounsaturated
1.4 g
Trans
0 g
Protein
32.6 g
Sodium
0.53 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

391 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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