Generic

Generic - Mexican Street Corn

Serving Size :
1 Cob
225Cal
55%33gCarbs
38%10gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,135g
165 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber4 g
Sugar6 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium165 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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