Caveman Keto

Caveman Keto - Mexican Spinach Casserole

Serving Size :
0.083 Container
423Cal
8%8gCarbs
67%31gFat
25%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,577 cal
423 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber3 g
Sugar5 g
Fat31 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium600 mg
Potassium300 mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

423 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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