Mexican Restaurant

Mexican Restaurant - Mexican Refried Pinto Beans

Serving Size :
1 cup

230

Cal

43%

25g

Carbs

39%

10g

Fat

17%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,744g

556 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber12 g
Sugar1 g
Fat10 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein10 g
Sodium556 mg
Potassium595 mg
Cholesterol7 mg
Vitamin A1 %
Vitamin C0 %
Calcium8 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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