Pinterest

Pinterest - Mexican Quinoa

Serving Size :
1 serving

402

Cal

55%

57g

Carbs

30%

14g

Fat

14%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal

402 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,038g

262 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber13 g
Sugar1 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium262 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.