KYF

KYF - Mexican queso fundido

Serving Size :
126 g

404

Cal

28%

28g

Carbs

50%

22g

Fat

21%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,596 cal

404 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,831g

469 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar2 g
Fat22 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium469 mg
Potassium246 mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C1 %
Calcium42 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

404 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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