Cypress Café

Mexican Plate -Chicken + 6 sides

Serving Size:
565

Cal

39%

53.63g

Carbs
34%

20.89g

Fat
28%

38.57g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1435.3 Cal

564.7/2000Calleft
Fitness Goals:
Fat46.11 g
20.89/67gleft
Sodium1026.13 mg
1273.87/2300mgleft
Cholesterol192.46 mg
107.54/300mgleft

Nutritional Info

Carbs
53.63 g
Dietary Fiber
2.94 g
Sugars
4.13 g
Fat
20.89 g
Saturated
9.2 g
Polyunsaturated
2.8 g
Monounsaturated
4.15 g
Trans
0.38 g
Protein
38.57 g
Sodium
1273.87 mg
Potassium
742.6 mg
Cholesterol
107.54 mg
Vitamin A
4.36 %
Vitamin C
7.31 %
Calcium
4.53 %
Iron
7.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

565 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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