Homemade

Homemade - Mexican Lasagne

Serving Size :
1 piece (1/12 of 9x13 pan)
400Cal
38%43gCarbs
32%16gFat
29%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,276g
1,024 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber8 g
Sugar4 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium1024 mg
Potassium824 mg
Cholesterol-- mg
Vitamin A33 %
Vitamin C42 %
Calcium25 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.