Generic Restaurant

Generic Restaurant - Mexican Fried Tortilla Chips

Serving Size :
12 Tortilla Chips
258Cal
51%33gCarbs
45%13gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal
258 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,882g
418 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber5 g
Sugar3 g
Fat13 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated6 g
Trans-- g
Protein3 g
Sodium418 mg
Potassium128 mg
Cholesterol-- mg
Vitamin A1 %
Vitamin C0 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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