Homemade

Homemade - Mexican Chicken Casserole With Doritos

Serving Size :
4 oz
325Cal
32%26gCarbs
52%19gFat
16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal
325 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,368g
932 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber2 g
Sugar1 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein13 g
Sodium932 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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