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All Recipes - Mexican Casserole Correct

Serving Size :
1 serving
384Cal
0%--Carbs
100%22gFat
100%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,581g
719 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber4 g
Sugar-- g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium719 mg
Potassium-- mg
Cholesterol71 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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