Cheese - Mexican 4 Cheese- Shredded
Serving Size :
1 oz 0.25 cup
110Cal
4%1gCarbs
72%8gFat
24%6gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol275g
25 / 300gleft
Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium170 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
110 calories
16Minutes of Cycling
11Minutes of Running
40Minutes of CleaningRecipes & Inspiration
4 Cheese Mexican Shredded Cheese
Sargento
Sargento's Shredded Cheese
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