Compliments Sensations

Compliments Sensations - Mesquite Barbecue Sirloin Burger

Serving Size :
1 burger (142g)
350Cal
9%8gCarbs
68%26gFat
23%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar1 g
Fat26 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated11 g
Trans1 g
Protein20 g
Sodium650 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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