Mensa Rwth

Mensa Rwth - Spaghetti Al Forno | Tomaten, Pilze, Speck | Tomatensauce

Serving Size :
1 plate

897

Cal

54%

117g

Carbs

28%

27g

Fat

18%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,103 cal

897 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs117 g
Dietary Fiber-- g
Sugar-- g
Fat27 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

897 calories

2.2

Hours of Cycling

1.5

Hours of Running

5.5

Hours of Cleaning
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