J & J - Mennonite Farmer Sausage

Serving Size :

200Cal

0%--Carbs

100%16gFat

100%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat16 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein14 g

Sodium700 mg

Potassium-- mg

Cholesterol60 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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